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How many calories do yo burn while 11 hours and 19 minutes of Rock Climbing?
Calories burned: | 403,761 |
Total duration: | 28039 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 28039 minutes of Rollerblading
- 28039 minutes of Rowing
- 28039 minutes of Rowing machine training
- 28039 minutes of Running 10 km/h
28039 minutes of regularly doing Rock Climbing will not only help you burn 403,761 calories but also raise your Metabolic Rate up to 406,727 kcal if you are a man and 406,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 403761 calories during your workout which is an equal amount of calories that are in:
- 4754 apples
- 16144 Carrot
- 1874 Doughnut
- 1100 Hamburger
- 1585 Candy bar (chocolate)
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