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How many calories do yo burn while 11 hours and 7 minutes of Rock Climbing?
Calories burned: | 351,271 |
Total duration: | 28027 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 28027 minutes of Rollerblading
- 28027 minutes of Rowing
- 28027 minutes of Rowing machine training
- 28027 minutes of Cycling
28027 minutes of regularly doing Rock Climbing will not only help you burn 351,271 calories but also raise your Metabolic Rate up to 354,237 kcal if you are a man and 353,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 351271 calories during your workout which is an equal amount of calories that are in:
- 4136 apples
- 14045 Carrot
- 1630 Doughnut
- 957 Hamburger
- 1379 Candy bar (chocolate)
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