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How many calories do yo burn while 11 hours of Rock Climbing?
Calories burned: | 455,792 |
Total duration: | 28020 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 28020 minutes of Rollerblading
- 28020 minutes of Rowing
- 28020 minutes of Rowing machine training
- 28020 minutes of Hiking
28020 minutes of regularly doing Rock Climbing will not only help you burn 455,792 calories but also raise your Metabolic Rate up to 458,758 kcal if you are a man and 458,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 455792 calories during your workout which is an equal amount of calories that are in:
- 5367 apples
- 18224 Carrot
- 2115 Doughnut
- 1241 Hamburger
- 1789 Candy bar (chocolate)
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