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How many calories do yo burn while 10 hours and 44 minutes of Rock Climbing?
Calories burned: | 280,040 |
Total duration: | 28004 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28004 minutes of Rollerblading
- 28004 minutes of Rowing
- 28004 minutes of Rowing machine training
- 28004 minutes of Running 10 km/h
28004 minutes of regularly doing Rock Climbing will not only help you burn 280,040 calories but also raise your Metabolic Rate up to 283,006 kcal if you are a man and 282,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280040 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11197 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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