- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 16 minutes of Rock Climbing?
Calories burned: | 279,760 |
Total duration: | 27976 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 27976 minutes of Rollerblading
- 27976 minutes of Rowing
- 27976 minutes of Rowing machine training
- 27976 minutes of Swimming
27976 minutes of regularly doing Rock Climbing will not only help you burn 279,760 calories but also raise your Metabolic Rate up to 282,726 kcal if you are a man and 282,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 279760 calories during your workout which is an equal amount of calories that are in:
- 3294 apples
- 11186 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!