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How many calories do yo burn while 22 hours and 27 minutes of Rock Climbing?
Calories burned: | 27,870 |
Total duration: | 2787 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2787 minutes of Rollerblading
- 2787 minutes of Rowing
- 2787 minutes of Rowing machine training
- 2787 minutes of Hiking
2787 minutes of regularly doing Rock Climbing will not only help you burn 27,870 calories but also raise your Metabolic Rate up to 30,836 kcal if you are a man and 30,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27870 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1114 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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