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How many calories do yo burn while 7 hours and 58 minutes of Rock Climbing?
Calories burned: | 163,316 |
Total duration: | 27838 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 27838 minutes of Rollerblading
- 27838 minutes of Rowing
- 27838 minutes of Rowing machine training
- 27838 minutes of Hiking
27838 minutes of regularly doing Rock Climbing will not only help you burn 163,316 calories but also raise your Metabolic Rate up to 166,282 kcal if you are a man and 165,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163316 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6530 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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