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How many calories do yo burn while 7 hours and 23 minutes of Rock Climbing?
Calories burned: | 303,979 |
Total duration: | 27803 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 27803 minutes of Rollerblading
- 27803 minutes of Rowing
- 27803 minutes of Rowing machine training
- 27803 minutes of Walking: moderate pace
27803 minutes of regularly doing Rock Climbing will not only help you burn 303,979 calories but also raise your Metabolic Rate up to 306,945 kcal if you are a man and 306,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 303979 calories during your workout which is an equal amount of calories that are in:
- 3579 apples
- 12154 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
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