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How many calories do yo burn while 22 hours and 16 minutes of Rock Climbing?
Calories burned: | 24,798 |
Total duration: | 2776 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 2776 minutes of Rollerblading
- 2776 minutes of Rowing
- 2776 minutes of Rowing machine training
- 2776 minutes of Mountain Biking
2776 minutes of regularly doing Rock Climbing will not only help you burn 24,798 calories but also raise your Metabolic Rate up to 27,764 kcal if you are a man and 27,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24798 calories during your workout which is an equal amount of calories that are in:
- 292 apples
- 992 Carrot
- 115 Doughnut
- 68 Hamburger
- 97 Candy bar (chocolate)
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