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How many calories do yo burn while 5 hours and 23 minutes of Rock Climbing?
Calories burned: | 221,464 |
Total duration: | 27683 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 27683 minutes of Rollerblading
- 27683 minutes of Rowing
- 27683 minutes of Rowing machine training
- 27683 minutes of Swimming
27683 minutes of regularly doing Rock Climbing will not only help you burn 221,464 calories but also raise your Metabolic Rate up to 224,430 kcal if you are a man and 223,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221464 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8855 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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