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How many calories do yo burn while 4 hours and 45 minutes of Rock Climbing?
Calories burned: | 294,880 |
Total duration: | 27645 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27645 minutes of Rollerblading
- 27645 minutes of Rowing
- 27645 minutes of Rowing machine training
- 27645 minutes of Swimming
27645 minutes of regularly doing Rock Climbing will not only help you burn 294,880 calories but also raise your Metabolic Rate up to 297,846 kcal if you are a man and 297,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 294880 calories during your workout which is an equal amount of calories that are in:
- 3472 apples
- 11790 Carrot
- 1369 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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