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How many calories do yo burn while 4 hours and 41 minutes of Rock Climbing?
Calories burned: | 368,546 |
Total duration: | 27641 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 27641 minutes of Rollerblading
- 27641 minutes of Rowing
- 27641 minutes of Rowing machine training
- 27641 minutes of Cycling
27641 minutes of regularly doing Rock Climbing will not only help you burn 368,546 calories but also raise your Metabolic Rate up to 371,512 kcal if you are a man and 370,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 368546 calories during your workout which is an equal amount of calories that are in:
- 4339 apples
- 14736 Carrot
- 1711 Doughnut
- 1004 Hamburger
- 1446 Candy bar (chocolate)
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