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How many calories do yo burn while 4 hours and 37 minutes of Rock Climbing?
Calories burned: | 235,835 |
Total duration: | 27637 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 27637 minutes of Rollerblading
- 27637 minutes of Rowing
- 27637 minutes of Rowing machine training
- 27637 minutes of Running
27637 minutes of regularly doing Rock Climbing will not only help you burn 235,835 calories but also raise your Metabolic Rate up to 238,801 kcal if you are a man and 238,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 235835 calories during your workout which is an equal amount of calories that are in:
- 2777 apples
- 9430 Carrot
- 1095 Doughnut
- 642 Hamburger
- 926 Candy bar (chocolate)
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