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How many calories do yo burn while 4 hours and 22 minutes of Rock Climbing?
Calories burned: | 364,610 |
Total duration: | 27622 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 27622 minutes of Rollerblading
- 27622 minutes of Rowing
- 27622 minutes of Rowing machine training
- 27622 minutes of Hiking
27622 minutes of regularly doing Rock Climbing will not only help you burn 364,610 calories but also raise your Metabolic Rate up to 367,576 kcal if you are a man and 367,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 364610 calories during your workout which is an equal amount of calories that are in:
- 4293 apples
- 14579 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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