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How many calories do yo burn while 4 hours and 21 minutes of Rock Climbing?
Calories burned: | 143,629 |
Total duration: | 27621 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 27621 minutes of Rollerblading
- 27621 minutes of Rowing
- 27621 minutes of Rowing machine training
- 27621 minutes of Swimming
27621 minutes of regularly doing Rock Climbing will not only help you burn 143,629 calories but also raise your Metabolic Rate up to 146,595 kcal if you are a man and 146,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143629 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5743 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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