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How many calories do yo burn while 4 hours and 13 minutes of Rock Climbing?
Calories burned: | 294,538 |
Total duration: | 27613 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27613 minutes of Rollerblading
- 27613 minutes of Rowing
- 27613 minutes of Rowing machine training
- 27613 minutes of Jogging
27613 minutes of regularly doing Rock Climbing will not only help you burn 294,538 calories but also raise your Metabolic Rate up to 297,504 kcal if you are a man and 296,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 294538 calories during your workout which is an equal amount of calories that are in:
- 3468 apples
- 11777 Carrot
- 1367 Doughnut
- 802 Hamburger
- 1156 Candy bar (chocolate)
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