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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 198,676 |
Total duration: | 27594 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 27594 minutes of Rollerblading
- 27594 minutes of Rowing
- 27594 minutes of Rowing machine training
- 27594 minutes of Jogging
27594 minutes of regularly doing Rock Climbing will not only help you burn 198,676 calories but also raise your Metabolic Rate up to 201,642 kcal if you are a man and 201,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 198676 calories during your workout which is an equal amount of calories that are in:
- 2339 apples
- 7944 Carrot
- 922 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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