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How many calories do yo burn while 3 hours and 45 minutes of Rock Climbing?
Calories burned: | 253,782 |
Total duration: | 27585 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 27585 minutes of Rollerblading
- 27585 minutes of Rowing
- 27585 minutes of Rowing machine training
- 27585 minutes of Walking: moderate pace
27585 minutes of regularly doing Rock Climbing will not only help you burn 253,782 calories but also raise your Metabolic Rate up to 256,748 kcal if you are a man and 256,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253782 calories during your workout which is an equal amount of calories that are in:
- 2988 apples
- 10147 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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