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How many calories do yo burn while 21 hours and 58 minutes of Rock Climbing?
Calories burned: | 27,580 |
Total duration: | 2758 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2758 minutes of Rollerblading
- 2758 minutes of Rowing
- 2758 minutes of Rowing machine training
- 2758 minutes of Hiking
2758 minutes of regularly doing Rock Climbing will not only help you burn 27,580 calories but also raise your Metabolic Rate up to 30,546 kcal if you are a man and 30,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27580 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1103 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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