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How many calories do yo burn while 3 hours and 39 minutes of Rock Climbing?
Calories burned: | 198,568 |
Total duration: | 27579 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 27579 minutes of Rollerblading
- 27579 minutes of Rowing
- 27579 minutes of Rowing machine training
- 27579 minutes of Swimming
27579 minutes of regularly doing Rock Climbing will not only help you burn 198,568 calories but also raise your Metabolic Rate up to 201,534 kcal if you are a man and 200,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 198568 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7940 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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