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How many calories do yo burn while 3 hours and 23 minutes of Rock Climbing?
Calories burned: | 294,005 |
Total duration: | 27563 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27563 minutes of Rollerblading
- 27563 minutes of Rowing
- 27563 minutes of Rowing machine training
- 27563 minutes of Mountain Biking
27563 minutes of regularly doing Rock Climbing will not only help you burn 294,005 calories but also raise your Metabolic Rate up to 296,971 kcal if you are a man and 296,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 294005 calories during your workout which is an equal amount of calories that are in:
- 3462 apples
- 11755 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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