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How many calories do yo burn while 3 hours and 21 minutes of Rock Climbing?
Calories burned: | 305,008 |
Total duration: | 27561 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 27561 minutes of Rollerblading
- 27561 minutes of Rowing
- 27561 minutes of Rowing machine training
- 27561 minutes of Hiking
27561 minutes of regularly doing Rock Climbing will not only help you burn 305,008 calories but also raise your Metabolic Rate up to 307,974 kcal if you are a man and 307,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 305008 calories during your workout which is an equal amount of calories that are in:
- 3591 apples
- 12195 Carrot
- 1416 Doughnut
- 831 Hamburger
- 1197 Candy bar (chocolate)
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