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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 293,760 |
Total duration: | 27540 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27540 minutes of Rollerblading
- 27540 minutes of Rowing
- 27540 minutes of Rowing machine training
- 27540 minutes of Cycling
27540 minutes of regularly doing Rock Climbing will not only help you burn 293,760 calories but also raise your Metabolic Rate up to 296,726 kcal if you are a man and 296,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 293760 calories during your workout which is an equal amount of calories that are in:
- 3459 apples
- 11746 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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