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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 220,200 |
Total duration: | 27525 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 27525 minutes of Rollerblading
- 27525 minutes of Rowing
- 27525 minutes of Rowing machine training
- 27525 minutes of Walking: moderate pace
27525 minutes of regularly doing Rock Climbing will not only help you burn 220,200 calories but also raise your Metabolic Rate up to 223,166 kcal if you are a man and 222,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 220200 calories during your workout which is an equal amount of calories that are in:
- 2593 apples
- 8804 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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