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How many calories do yo burn while 2 hours and 45 minutes of Rock Climbing?
Calories burned: | 198,180 |
Total duration: | 27525 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 27525 minutes of Rollerblading
- 27525 minutes of Rowing
- 27525 minutes of Rowing machine training
- 27525 minutes of Hiking
27525 minutes of regularly doing Rock Climbing will not only help you burn 198,180 calories but also raise your Metabolic Rate up to 201,146 kcal if you are a man and 200,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 198180 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7924 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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