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How many calories do yo burn while 21 hours and 43 minutes of Rock Climbing?
Calories burned: | 29,843 |
Total duration: | 2743 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2743 minutes of Rollerblading
- 2743 minutes of Rowing
- 2743 minutes of Rowing machine training
- 2743 minutes of Hiking
2743 minutes of regularly doing Rock Climbing will not only help you burn 29,843 calories but also raise your Metabolic Rate up to 32,809 kcal if you are a man and 32,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29843 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1193 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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