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How many calories do yo burn while 21 hours and 39 minutes of Rock Climbing?
Calories burned: | 21,912 |
Total duration: | 2739 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2739 minutes of Rollerblading
- 2739 minutes of Rowing
- 2739 minutes of Rowing machine training
- 2739 minutes of Swimming
2739 minutes of regularly doing Rock Climbing will not only help you burn 21,912 calories but also raise your Metabolic Rate up to 24,878 kcal if you are a man and 24,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21912 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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