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How many calories do yo burn while 23 hours and 13 minutes of Rock Climbing?
Calories burned: | 364,173 |
Total duration: | 27313 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 27313 minutes of Rollerblading
- 27313 minutes of Rowing
- 27313 minutes of Rowing machine training
- 27313 minutes of Running 10 km/h
27313 minutes of regularly doing Rock Climbing will not only help you burn 364,173 calories but also raise your Metabolic Rate up to 367,139 kcal if you are a man and 366,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 364173 calories during your workout which is an equal amount of calories that are in:
- 4288 apples
- 14561 Carrot
- 1690 Doughnut
- 992 Hamburger
- 1429 Candy bar (chocolate)
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