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How many calories do yo burn while 21 hours and 24 minutes of Rock Climbing?
Calories burned: | 17,796 |
Total duration: | 2724 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2724 minutes of Rollerblading
- 2724 minutes of Rowing
- 2724 minutes of Rowing machine training
- 2724 minutes of Hiking
2724 minutes of regularly doing Rock Climbing will not only help you burn 17,796 calories but also raise your Metabolic Rate up to 20,762 kcal if you are a man and 20,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17796 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 712 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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