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How many calories do yo burn while 21 hours and 56 minutes of Rock Climbing?
Calories burned: | 268,728 |
Total duration: | 27236 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 27236 minutes of Rollerblading
- 27236 minutes of Rowing
- 27236 minutes of Rowing machine training
- 27236 minutes of Mountain Biking
27236 minutes of regularly doing Rock Climbing will not only help you burn 268,728 calories but also raise your Metabolic Rate up to 271,694 kcal if you are a man and 271,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 268728 calories during your workout which is an equal amount of calories that are in:
- 3164 apples
- 10745 Carrot
- 1247 Doughnut
- 732 Hamburger
- 1055 Candy bar (chocolate)
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