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How many calories do yo burn while 21 hours and 34 minutes of Rock Climbing?
Calories burned: | 359,224 |
Total duration: | 27214 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 27214 minutes of Rollerblading
- 27214 minutes of Rowing
- 27214 minutes of Rowing machine training
- 27214 minutes of Mountain Biking
27214 minutes of regularly doing Rock Climbing will not only help you burn 359,224 calories but also raise your Metabolic Rate up to 362,190 kcal if you are a man and 361,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 359224 calories during your workout which is an equal amount of calories that are in:
- 4230 apples
- 14363 Carrot
- 1667 Doughnut
- 978 Hamburger
- 1410 Candy bar (chocolate)
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