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How many calories do yo burn while 21 hours and 31 minutes of Rock Climbing?
Calories burned: | 286,622 |
Total duration: | 27211 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 27211 minutes of Rollerblading
- 27211 minutes of Rowing
- 27211 minutes of Rowing machine training
- 27211 minutes of Cycling
27211 minutes of regularly doing Rock Climbing will not only help you burn 286,622 calories but also raise your Metabolic Rate up to 289,588 kcal if you are a man and 289,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286622 calories during your workout which is an equal amount of calories that are in:
- 3375 apples
- 11460 Carrot
- 1330 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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