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How many calories do yo burn while 21 hours and 20 minutes of Rock Climbing?
Calories burned: | 27,562 |
Total duration: | 2720 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 2720 minutes of Rollerblading
- 2720 minutes of Rowing
- 2720 minutes of Rowing machine training
- 2720 minutes of Canoeing
2720 minutes of regularly doing Rock Climbing will not only help you burn 27,562 calories but also raise your Metabolic Rate up to 30,528 kcal if you are a man and 29,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27562 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1102 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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