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How many calories do yo burn while 21 hours and 17 minutes of Rock Climbing?
Calories burned: | 290,101 |
Total duration: | 27197 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27197 minutes of Rollerblading
- 27197 minutes of Rowing
- 27197 minutes of Rowing machine training
- 27197 minutes of Jogging
27197 minutes of regularly doing Rock Climbing will not only help you burn 290,101 calories but also raise your Metabolic Rate up to 293,067 kcal if you are a man and 292,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 290101 calories during your workout which is an equal amount of calories that are in:
- 3416 apples
- 11599 Carrot
- 1346 Doughnut
- 790 Hamburger
- 1139 Candy bar (chocolate)
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