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How many calories do yo burn while 21 hours and 3 minutes of Rock Climbing?
Calories burned: | 340,693 |
Total duration: | 27183 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 27183 minutes of Rollerblading
- 27183 minutes of Rowing
- 27183 minutes of Rowing machine training
- 27183 minutes of Running
27183 minutes of regularly doing Rock Climbing will not only help you burn 340,693 calories but also raise your Metabolic Rate up to 343,659 kcal if you are a man and 343,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 340693 calories during your workout which is an equal amount of calories that are in:
- 4011 apples
- 13622 Carrot
- 1581 Doughnut
- 928 Hamburger
- 1337 Candy bar (chocolate)
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