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How many calories do yo burn while 21 hours and 18 minutes of Rock Climbing?
Calories burned: | 21,744 |
Total duration: | 2718 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2718 minutes of Rollerblading
- 2718 minutes of Rowing
- 2718 minutes of Rowing machine training
- 2718 minutes of Running
2718 minutes of regularly doing Rock Climbing will not only help you burn 21,744 calories but also raise your Metabolic Rate up to 24,710 kcal if you are a man and 24,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21744 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 869 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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