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How many calories do yo burn while 20 hours and 36 minutes of Rock Climbing?
Calories burned: | 289,664 |
Total duration: | 27156 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27156 minutes of Rollerblading
- 27156 minutes of Rowing
- 27156 minutes of Rowing machine training
- 27156 minutes of Jogging
27156 minutes of regularly doing Rock Climbing will not only help you burn 289,664 calories but also raise your Metabolic Rate up to 292,630 kcal if you are a man and 292,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 289664 calories during your workout which is an equal amount of calories that are in:
- 3411 apples
- 11582 Carrot
- 1344 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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