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How many calories do yo burn while 19 hours and 39 minutes of Rock Climbing?
Calories burned: | 177,046 |
Total duration: | 27099 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 27099 minutes of Rollerblading
- 27099 minutes of Rowing
- 27099 minutes of Rowing machine training
- 27099 minutes of Mountain Biking
27099 minutes of regularly doing Rock Climbing will not only help you burn 177,046 calories but also raise your Metabolic Rate up to 180,012 kcal if you are a man and 179,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177046 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7079 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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