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How many calories do yo burn while 19 hours and 36 minutes of Rock Climbing?
Calories burned: | 354,054 |
Total duration: | 27096 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 27096 minutes of Rollerblading
- 27096 minutes of Rowing
- 27096 minutes of Rowing machine training
- 27096 minutes of Hiking
27096 minutes of regularly doing Rock Climbing will not only help you burn 354,054 calories but also raise your Metabolic Rate up to 357,020 kcal if you are a man and 356,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 354054 calories during your workout which is an equal amount of calories that are in:
- 4169 apples
- 14156 Carrot
- 1643 Doughnut
- 964 Hamburger
- 1390 Candy bar (chocolate)
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