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How many calories do yo burn while 21 hours and 9 minutes of Rock Climbing?
Calories burned: | 29,473 |
Total duration: | 2709 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2709 minutes of Rollerblading
- 2709 minutes of Rowing
- 2709 minutes of Rowing machine training
- 2709 minutes of Jogging
2709 minutes of regularly doing Rock Climbing will not only help you burn 29,473 calories but also raise your Metabolic Rate up to 32,439 kcal if you are a man and 31,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29473 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1178 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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