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How many calories do yo burn while 20 hours and 53 minutes of Rock Climbing?
Calories burned: | 17,594 |
Total duration: | 2693 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2693 minutes of Rollerblading
- 2693 minutes of Rowing
- 2693 minutes of Rowing machine training
- 2693 minutes of Canoeing
2693 minutes of regularly doing Rock Climbing will not only help you burn 17,594 calories but also raise your Metabolic Rate up to 20,560 kcal if you are a man and 20,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17594 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 703 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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