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How many calories do yo burn while 16 hours and 23 minutes of Rock Climbing?
Calories burned: | 355,119 |
Total duration: | 26903 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 26903 minutes of Rollerblading
- 26903 minutes of Rowing
- 26903 minutes of Rowing machine training
- 26903 minutes of Walking
26903 minutes of regularly doing Rock Climbing will not only help you burn 355,119 calories but also raise your Metabolic Rate up to 358,085 kcal if you are a man and 357,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 355119 calories during your workout which is an equal amount of calories that are in:
- 4181 apples
- 14199 Carrot
- 1648 Doughnut
- 967 Hamburger
- 1394 Candy bar (chocolate)
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