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How many calories do yo burn while 20 hours and 39 minutes of Rock Climbing?
Calories burned: | 20,003 |
Total duration: | 2679 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 2679 minutes of Rollerblading
- 2679 minutes of Rowing
- 2679 minutes of Rowing machine training
- 2679 minutes of Cycling
2679 minutes of regularly doing Rock Climbing will not only help you burn 20,003 calories but also raise your Metabolic Rate up to 22,969 kcal if you are a man and 22,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20003 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 800 Carrot
- 93 Doughnut
- 54 Hamburger
- 79 Candy bar (chocolate)
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