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How many calories do yo burn while 20 hours and 38 minutes of Rock Climbing?
Calories burned: | 15,353 |
Total duration: | 2678 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2678 minutes of Rollerblading
- 2678 minutes of Rowing
- 2678 minutes of Rowing machine training
- 2678 minutes of Walking
2678 minutes of regularly doing Rock Climbing will not only help you burn 15,353 calories but also raise your Metabolic Rate up to 18,319 kcal if you are a man and 17,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 15353 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 614 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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