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How many calories do yo burn while 12 hours and 54 minutes of Rock Climbing?
Calories burned: | 192,196 |
Total duration: | 26694 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 26694 minutes of Rollerblading
- 26694 minutes of Rowing
- 26694 minutes of Rowing machine training
- 26694 minutes of Mountain Biking
26694 minutes of regularly doing Rock Climbing will not only help you burn 192,196 calories but also raise your Metabolic Rate up to 195,162 kcal if you are a man and 194,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 192196 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7685 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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