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How many calories do yo burn while 12 hours and 40 minutes of Rock Climbing?
Calories burned: | 281,029 |
Total duration: | 26680 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 26680 minutes of Rollerblading
- 26680 minutes of Rowing
- 26680 minutes of Rowing machine training
- 26680 minutes of Swimming
26680 minutes of regularly doing Rock Climbing will not only help you burn 281,029 calories but also raise your Metabolic Rate up to 283,995 kcal if you are a man and 283,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 281029 calories during your workout which is an equal amount of calories that are in:
- 3309 apples
- 11237 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1103 Candy bar (chocolate)
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