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How many calories do yo burn while 20 hours and 16 minutes of Rock Climbing?
Calories burned: | 30,809 |
Total duration: | 2656 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 2656 minutes of Rollerblading
- 2656 minutes of Rowing
- 2656 minutes of Rowing machine training
- 2656 minutes of Running
2656 minutes of regularly doing Rock Climbing will not only help you burn 30,809 calories but also raise your Metabolic Rate up to 33,775 kcal if you are a man and 33,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30809 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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