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How many calories do yo burn while 20 hours and 14 minutes of Rock Climbing?
Calories burned: | 19,108 |
Total duration: | 2654 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2654 minutes of Rollerblading
- 2654 minutes of Rowing
- 2654 minutes of Rowing machine training
- 2654 minutes of Walking
2654 minutes of regularly doing Rock Climbing will not only help you burn 19,108 calories but also raise your Metabolic Rate up to 22,074 kcal if you are a man and 21,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19108 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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