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How many calories do yo burn while 9 hours and 30 minutes of Rock Climbing?
Calories burned: | 282,560 |
Total duration: | 26490 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26490 minutes of Rollerblading
- 26490 minutes of Rowing
- 26490 minutes of Rowing machine training
- 26490 minutes of Hiking
26490 minutes of regularly doing Rock Climbing will not only help you burn 282,560 calories but also raise your Metabolic Rate up to 285,526 kcal if you are a man and 284,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 282560 calories during your workout which is an equal amount of calories that are in:
- 3327 apples
- 11298 Carrot
- 1311 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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