Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 9 minutes of Rock Climbing?

Calories burned: 21,898
Total duration: 2649 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


2649 minutes of regularly doing Rock Climbing will not only help you burn 21,898 calories but also raise your Metabolic Rate up to 24,864 kcal if you are a man and 24,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 2 hours and 27 minutes of Swimming
  • 23 hours and 33 minutes of Running
  • 20 hours and 9 minutes of Tennis
  • 13 hours and 59 minutes of Boxing
  • 12 hours and 39 minutes of Lying

Diet plan

You have burned 21898 calories during your workout which is an equal amount of calories that are in:

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